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Nordic walking and fitness instructor Liz Lewis standing on a mountain
 

Hi, my name is Liz Lewis. I'm a Nordic walking instructor with a degree in Physiotherapy, based in Bristol.

I specialise in bespoke one-to-one fitness sessions in the beautiful Bristol countryside, for experienced Nordic walkers and novices alike.

What is Nordic walking? What are the benefits of Nordic walking? Recovery from illness or surgery Find out more about my sessions More about Liz