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What about Covid?

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All my Nordic Fitness sessions are run in a Covid-secure manner as per the current Government guidelines.

As sessions are one-to-one, they can be run in all but the most restrictive of lockdown scenarios - allowing you to continue to get outdoors with all the physical and mental well-being benefits this can bring.

If you are using poles supplied by me, these are always disinfected before the start of a session.

What is Nordic walking? What are the benefits of Nordic walking? Find out more about my sessions More about Liz