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Managing Covid-19

Surgical mask

All my Nordic Fitness sessions are run in a Covid-secure manner as per the current Government guidelines.

As sessions are one-to-one, they can be run in all but the most restrictive of lockdown scenarios — allowing you to continue to get outdoors with all the physical and mental wellbeing benefits this can bring.

If you are using poles supplied by me, these are always disinfected before the start of a session.

What is Nordic walking? What are the benefits of Nordic walking? Find out more about my sessions More about Liz